Men have two things inside of them: a rugby-meter for remembering to watch the next game and a food alarm for when they’re hungry (note: beer is also considered to be a food by men). Women, however, have a whole cocktail of hormones sloshing about inside them– which can cause problems if they’re not properly balanced; particularly from the late 20’s to the “still-20-inside” 40’s. Two hormones in particular- estrogen and progesterone – need to be balanced, or you can find yourself suffering from:

• Allergy symptoms
• Deflated mood, fatigue and anxiety
• Endometriosis
• Fibrocystic breasts
• Hair loss and facial hair growth
• Headaches, dizziness and foggy
   thinking
• Low sex drive
• Osteoporosis
• PMS
• Urinary tract infections and
   incontinence
• Uterine fibroids
• Weight gain, water retention and
   bloating
• Wrinkly skin

(Never mind those sudden attacks of the sniffles during a lawnmower advert, or how frothing mad the dog makes you just by, say, wagging his tail).

The good news? There’s a lot you can do to remedy wonky hormones; like cutting down on junk food, non-organic dairy products and carbohydrates as well as coffee, black tea, chocolate, and soft drinks. Minimise your stress; get some exercise; absorb some natural sunlight. Make some “me” time for yourself.

Finally, there’s Herbology Multivit Women, a potent blend of antioxidants, vitamins and minerals specifically formulated for women’s unique nutritional requirements. With inspiration from nature, we’ve put a lot into our formula, because we know how much goes into just being a woman.