What are the Top 7 safe, effective natural antibiotics?
Are you needing to take antibiotics for an infection, but would prefer to try natural antibiotics?
Antibiotics are the most common drugs used to kill or inhibit bacterial growth. The popular drug comes to your rescue when your immune system does not work efficiently to destroy disease-causing bacteria.
Due to lack of information, most people use antibiotics incorrectly. It is an antibacterial drug but is often taken when someone is suffering from viral conditions like cough and cold. Overusing antibiotics not only leads to different kinds of side-effects but it might also make the bacteria resistant to the drug. Not everyone knows that most antibiotics are processed from natural sources. Here are 7 natural antibiotics you can use instead of your over-the-counter drugs.
Since the discovery of antibiotics in the 1920s and the development of new products through the 1980s, it has become much harder for scientists to find new and effective antimicrobial products. This, combined with the growing problem of resistance development in the pathogens that make us sick, has created a major problem. Historically, humans used natural resources to combat bacterial infections, and these natural antibiotics are reemerging as a viable solution to antibiotic-resistant bugs that can’t be killed with pharmaceuticals.
After antibiotic use it can take several months for good bacteria to recolonize and as a result the immune system becomes compromised. Did you know that 70-80% of your immune system is in the gut? Prior to the development of antibiotics, herbs were used to support the immune system, and unlike antibiotics which fight against bacterial infections only, herbs can protect you against a range of microbes as well as providing many other benefits that support the body to recover. Help to fight infections naturally now that you know what are the Top 7 safe, effective natural antibiotics?
- Garlic. Research has found that garlic can be an effective treatment against many forms of bacteria, including Salmonella and Escherichia coli (E. coli). Garlic has even been considered for use against multi-drug resistant tuberculosis. Garlic has many active antimicrobial components, but allicin is the most researched. Allicin has been shown to exhibit broad-spectrum antimicrobial activity against Gram-positive and -negative bacteria, including multidrug-resistant bacteria. In addition, allicin has been shown to possess antiviral, anti-fungal and anti-parasitic activity.
- Cloves. Cloves have been shown to have antimicrobial properties. Clove oil contains a chemical called eugenol, which acts as an anesthetic and antibacterial agent. Clove oil is anti-inflammatory and antifungal. Clove oil also kills three common types of bacteria, including E. coli.
- Honey. Honey is one the oldest known antibiotics, tracing back to ancient times. Egyptians frequently used honey as a natural antibiotic and skin protectant. Honey contains hydrogen peroxide , which may account for some of its antibacterial properties. A 2011 study reported that the best-known type of honey (Manuka honey) inhibits approximately 60 kinds of bacteria. It also suggests that honey successfully treats wounds infected with methicillin-resistant Staphylococcus aureus (MRSA) and even Helicobacter pylori (H. pylori) making this honey a promising functional food for the treatment of wounds or stomach ulcers.
- Oregano. Oregano oil is one of the most powerful antibacterial essential oils because it contains carvacrol and thymol, two antibacterial and antifungal compounds. In fact, research shows oregano oil is effective against many clinical strains of bacteria, including Escherichia coli (E. coli) and Pseudomonas aeruginosa.
- Ginger. Ginger showed its importance as a medicine in Asian countries since ancient times. Ginger and its constituents play a vital role in the prevention of microbial growth or acts as anti-microbial agents. An important study in the favors of ginger as anti-microbial activity showed that ginger has antimicrobial activity against E coli, Salmonella typhi and Bacillus subtilis and Herbal tincture extract of ginger showed widest zone of inhibition against Salmonella typhi.
- Onion. Onions contain powerful flavonoids that have antibiotic effects, and, like garlic, they contain therapeutic sulfur compounds called cysteine sulphoxides. When using onions for their medicinal benefits, cut one open and let it sit for about 10 minutes to increase the phytonutrient content. Sauté sliced or chopped onions with coconut oil and mix them with raw garlic to help inhibit pathogens. For a natural antibiotic recipe learn how to make hone fermented garlic here.
- Thyme. Thyme’s use as an antimicrobial, dates back to the 17th century where herbalists used Thyme to treat whooping cough and shortness of breath. Traditional western medical herbalists still use Thyme today for conditions of the respiratory tract. Due to its antibacterial, antiviral and anthelmintic properties, largely attributed to the essential oil, Thyme has been classified as a natural antibiotic. Thyme is an effective lung treatment for both dry and chesty coughs. With its relaxing effect on the bronchial tubes, Thyme helps to reduce spastic bronchitis and asthma; where the expectorant action helps to thin and expel phlegm.
In a world full of microorganisms that aren’t always friendly, employing the help of natural antibiotics can help reduce the spread of germs and support health.
Using natural botanicals, supplements, and herbs is one way integrative medicine seeks to include all available healing modalities, and not just those available in conventional pharmaceuticals.
We hope this article has helped answer the question, what are the Top 7 safe, effective natural antibiotics? Be sure to share this information with those you love.