Top 10 Fertility Herbs to Get Pregnant Fast
Are you researching the Top 10 Fertility Herbs to Get Pregnant Fast?
If you’re looking to get pregnant, you’ve probably thought about every option under the sun, but the all-natural method of making babies holds a lot of appeal to many prospective moms. When you’re looking into nature’s options before exploring others, consider the following, but be sure to talk to your doctor first.
In South Africa, infertility occurs in 15% to 20% of the population. That’s one in every six couples! It’s no wonder that fertility treatments and intervention is on the rise. Some fertility treatments, such as in-vitro fertilization (IVF) can cost upwards of R60 000 – and many women need more than one before successfully becoming pregnant.
Not all infertility problems can be treated with herbs – some truly do need medical intervention. However, issues related to irregular cycles and ovulation, high stress, hormone imbalances or even weak uterine muscles may be helped with herbal remedies for a fertility cleanse.
So here are our suggested Top 10 herbs to get pregnant fast!
- Black Cohosh. Black Cohosh is indigenous to North America. It is known to have been used as pain relief medication for hundreds of years. Its use in relation to ‘fertility’ is in the regularization of periods. Its diuretic properties help bring on menstruation if it is late. It also effectively soothes menstrual pain, uterine irritability, ovarian pain, premenstrual migraine and also aids in the healing of uterine fibroids, ovarian cysts and endometriosis.
- Red Raspberry Leaf. Red raspberry leaf contains phyto-progesterone properties. This may help to increase the levels of progesterone, which may, in turn, enhance fertility. Additionally, red raspberry leaf has been shown to reduce inflammation and strengthen the uterine lining.
- Stinging Nettle. Nettle is an all-around perfect herb for fertility tea. It nourishes the glandular system, tones the uterus, is rich in minerals, and may even relieve seasonal allergies due to its natural antihistamine properties. To top that off, nettle contains the greatest amount of chlorophyll out of all herbs, which is important to clean, purify, and oxygenate the blood. It packs a nutritional punch, with Vitamins A, C, and K1 as well as potassium, calcium, and iron. The calcium specifically may help ease leg and other muscle spasms during pregnancy.
- Alfalfa. Alfalfa has been used as an infertility remedy for decades. The herb is rich in the essential minerals, fatty acids, antioxidants and vitamins necessary for a strong reproductive system. It also helps the body get rid of the toxins that can cause infertility. For women who have conceived, alfalfa can be used as a pregnancy tonic to prepare the body for conception. It’s also a phytoestrogen, which means that it blocks estrogen from its receptors, helping regulate the fluctuating levels of estrogen that can be another common fertility issue.
- Licorice root. Targeting high androgens and inflammation, N-acetyl cysteine (NAC) has been shown to increase glutathione in the ovary and improve fertility. Licorice root can also decrease androgens, with additional anti-inflammatory effects. Lastly, studies show antioxidant coenzyme Q10 may promote regular ovulation.
- Ashwagandha root. Ashwagandha may help boost fertility and promote reproductive health, especially in men. In one 3-month study in 75 men experiencing infertility, five grams of ashwagandha daily increased sperm count and motility.
- Dong Quai root. Dong Quai is one of the most powerful female fertility tonic herbs. Used since at least the first century, Dong Quai tonifies and strengthens the uterus by regulating hormonal control, improving uterine tone, and improving the timing of the menstrual cycle. In Asia, Dong Quai is to women’s health as ginseng is to men’s health.
- Red clover. Red clover, also known as “false unicorn root”, can be easily consumed in teas, extracts, tinctures, or supplements. They have compounds like isoflavones and phytoestrogens that help to promote hormonal balance in females. Phytogen binds the estrogen receptors in the body and produces physiological responses whereas Isoflavones regulate the levels of estrogen and promote hormonal balance, increasing the chances of fertility. According to fertility experts, the estrogen surge resulting from the use of red clover assists in follicle and egg production, preparing the body for ovulation.
- Chaste berry. Chaste berry may improve female fertility due to its possible effect on prolactin levels. This may be especially true in women with luteal phase defect, or a shortened second half of the menstrual cycle. This disorder is linked to abnormally high prolactin levels and makes it difficult for women to become pregnant.
- Maca root. Maca has been used for centuries to enhance fertility and sex drive. It is also a fertility enhancer and is best known for improving libido and sexual function, especially in men. Maca can increase sperm production and improve sperm quality, thereby enhancing fertility in men. For this reason, it’s earned the nickname ‘nature’s Viagra’. The research shows that maca is an adaptogen so it can support fertility and reproductive health.
As you can see from above a lot of the herbs mentioned are also great for older women too who may be going through menopause or battling with the symptoms of menopause.
Bottom line – there are a variety of ways to reap the benefits of these Top 10 herbs for getting pregnant fast, and with hope, turn your fertility problems into a thing of the past.
Be sure to consult with your doctor or qualified specialist for suspected fertility issues. They can address any underlying health issues. You may also consider meeting with a naturopathic doctor to address nutrition, supplements, and lifestyle changes.
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